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PSYCHOTHÉRAPIE

Jessica Sigmund, phD

Psychologue FSP, spécialiste. en psychothérapie TCC

PSYCHOTHERAPY CBT

English, German, French

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THÉRAPIE COGNITIVO-COMPORTEMENTALE

Séances individuelles

COGNITIVE BEHAVIORAL THERAPY

Individual Setting

KOGNITIVE VERHALTENSTHERAPIE

Einzelsetting

THERAPEUTIC GROUPS & TRAININGS

Relaxation techniques

Einführung in Entspannungstechniken

Groups are held in English, French and German

Please contact us for further information.

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FAQ

Is Cognitive Behavioral Psychotherapy (CBT) in my practice covered by my insurance?

Yes, basic insurance will reimburse treatment. Your GP will decide on indication of treatment and prescribe it.

When is CBT helpful?

CBT has been demonstrated to be effective for a range of problems, including depression, anxiety, obsessive-compulsive behavior, burn-out and stress coping, problems in relationships or social interactions, grief, trauma, eating disorders, attention deficit and hyperactivity disorder and others.

Do you do online counseling?

Yes, I am trained in online counseling and given the current situation of covid-19  the online version of CBT and counseling should be the first choice. I am motivated to continue current work with my patients in this way. Feel free to contact me for further information.

Do you treat also children and couples?

No, I just work with adults in individual setting. But including family members  from time to time to give their perspective can be helpful in the therapeutic process. 

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LINKS AND URGENCE NUMBERS
LIENS ET NUMÉROS URGENCES

Vous trouvez dessous une liste des liens directement ou indirectement liés à ma pratique de psychologue

Numéro des Urgences psychiatriques Lausanne

Numéro des Urgences psychiatriques / Détresse psychologique du canton de Vaud (24h/24 et 7j/7) : 0848 133 133 

Urgences psychiatriques: CHUV, Rue de Bugnon 44 entrée des Urgences médicales adultes du CHUV. Avant de venir aux Urgences, il est conseillé de faire appel au 0848 133 133

Praxen / Cabinets / Practices

http://estime.ch/

http://www.praxis-freienhof.ch

Online Counseling 

http://www.onlinecounsellingandsupervision.co.uk

http://www.cambridgetherapycentre.co.uk/online-counselling

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